If you have diabetes and need tips on how to improve your nutrition and health, then you will not want to miss Covenant Health’s January diabetes support group meeting. Learn about weight management for a healthier lifestyle at the monthly support group meeting dedicated to people fighting diabetes.
The group will meet on Monday, Jan. 9 at 6 p.m. at the Knipling Education Conference Center, located on 21st Street and Louisville Avenue.
This month’s speaker, Jennifer Gorman, M.S., R.D., L.D., outpatient dietitian for Covenant LifeStyle Centre, will discuss how to safely manage your weight this New Year. Participants will learn tips on how to find what their ideal weight is and the steps they can take to reach it.
Following the presentation, the group is encouraged to take part in a roundtable discussion regarding any diabetes-related topic. This event is free and open to the community. Covenant urges community members to come learn more about understanding diabetes.
For more information, please call 806.725.0633.