Covenant LifeStyle Centre
The Covenant LifeStyle Centre is more than a place to exercise. It is a place that promotes a healthier way of life. The LifeStyle Centre was established in 1984 promoting a lifestyle that includes sound exercise principles and nutritional guidelines.
What sets this premier fitness facility apart from a traditional gym is our staff. All Wellness staff members are degreed in exercise and sports science, or related field. Advanced certifications held by the staff at the LifeStyle Centre include certifications from American College of Sports Medicine, National Strength and Conditioning Association, Cooper Institute, and the Aerobic and Fitness Association of America. The Lifestyle Centre, it also has on staff registered nurses and a registered dietician.
You'll notice a difference as soon as you walk in the door, beginning with your entry evaluation. The Wellness staff will help you determine your fitness plan and map out your exercise routine. To help you track your progress you'll have the use of FitLinxx a computerized system to help you track your workout program, all at no cost to you.
We are here for you to answer any questions you may have along the way and to support you on your path to a better LifeStyle.
Hours of operation are:
5:30 a.m. to 9 p.m. Monday-Thursday;
5:30 a.m. to 8 p.m. Friday;
8 a.m. to 3 p.m. Saturday;
1 to 6 p.m. Sunday.
For more information, please call (806) 725-4386.
Please enjoy this fitness tip from our fitness specialists: