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4 Positive Postures to Boost Your Mood


​Research has shown that your stance and posture affect more than just your back, they affect your mood too.

Here are five active postures to help you start your day, and continue it, on a positive foot.

Categories: Health Tips, Family Care
This post is not intended to diagnose or treat any medical condition. Please seek medical advice from your physician for any related medical condition. If you are in need of a primary care doctor, click here to find one in the Covenant Health network.

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