Post Delivery Program
Covenant Women’s Center recognizes a need for guidance and support
for a lot of new mothers after delivery and discharge from the hospital.
Our postnatal program is built around that premise. We offer community
opportunities for all new mothers in order to support women mind, body
Baby Weight Check Clinic and Breastfeeding Support
A time where mothers are invited to return to the hospital to weigh you
baby and stay for support, questions and education with our Lactation
Every Monday from 11 a.m. to 12:00 p.m. in the 5th Floor Education Classroom.
Breastfeeding Support Group
Support Group is an opportunity to weigh your baby, ask questions, receive
support and education. In addition, a lactation specialist will discuss
a topic of the month. Beverages will be served, feel free to bring a lunch.
First Thursday of every month from 11 a.m. to 12:30 p.m. in the 5th Floor Education Classroom.
January: Safe & Simple: Travel Tips for the Breastfeeding Mother
February: Back to Work: Pumping and Storage of Breast Milk
March: Increasing Milk Supply
April: Best Way to Transition to Formula or Whole Milk for Mom & Baby
May: Beating the Breastfeeding Blues
June: Pumping and Providing Expressed Breast Milk
July: Long Term Benefits of Breastfeeding for Mom & Baby
August: Variations of Typical Sleep Patterns in Infants
September: Reading Infant Behavioral Cues
October: Dieting & Breastfeeding
November: Exercising & Breastfeeding
December: Starting Solids
Mommy & Me Yoga: Baby & Toddler
Mommy & Me Yoga provides a fun, comfortable environment where moms
can enjoy special time with their little ones and other moms, while experiencing
the benefits of yoga.
Mommy & Me Yoga: Baby is offered for mothers with babies who are 6 weeks old through the
Mommy & Me Yoga: Tots is offered to mothers who are toddling & beyond. Pregnant moms
are welcome in the “Tots” Class. Prenatal safe suggestions
will be given by your yoga instructor.
For more information on Mommy & Me Yoga, contact