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Health Library

At Work

Being out of work is always a frustrating situation. There are some specific strategies to help you rise above other job candidates.
With today's world filled with flashing images of MTV, quick news reports, and fast-food restaurants on every corner, are we capable of concentrating as well as we used to?
You may find bullying on the playground or in your child’s classroom. But what about in your office? About 1 in 4 American workers have been bullied on the job.
Juggling the demands of work and home can be quite stressful. For your health and well-being, it is important to find a good balance between work and home responsibilities
If you are new to a job, there are several ways you can show your boss that you are an indispensible member of the work team.
Here are measures you can take to protect yourself from the flu at the office.
It’s not the job that creates stress, it’s the way a person responds to the urgencies and demands of each workplace environment that makes them stressed or energized.
You may not realize that common over-the-counter medicines can cause side effects that can jeopardize your health and your ability to perform everyday activities.
If you spend hours each day working at a computer screen or other devices with screens, you may suffer from symptoms of eye strain. Eye strain is a common problem, but you can take steps to reduce your discomfort.
Here's what you need to know about treating a minor sports injury such as a twisted ankle, shin splint, or strained muscle.
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